Travel
- Helen Cheung, Stroke Doctor
- 4 minute read
- Last updated: November 2023
Travelling after a stroke or TIA (transient ischaemic attack) can involve some extra planning and preparation. For example, if you have mobility problems, you will need to think carefully about the kind of accommodation and activities that are right for you. Read on for advice on how to have a smooth, safe trip.
Should I fly?
Flying
It is best to avoid flying for the first few weeks after a stroke or TIA. In some cases, you may be advised to not fly for months.
The risk of having another stroke is highest in the first few weeks. Every stroke is different, so be sure to get personalised advice from your healthcare professional before you fly.
Most airlines have a policy of not carrying passengers who have recently had a stroke or TIA. Rules vary between different airlines, so check with yours before flying.
Be prepared
When you do book your holiday, give yourself peace of mind by being prepared. Look into travel insurance well in advance, as it can take time to arrange, particularly if you have pre-existing medical conditions.
Bring an extra supply of your medications in case of any unexpected delays. Keep it in your hand luggage in case there are any issues with your checked-in bags. You should also bring your prescription or a letter from your doctor stating what your medications are and why you need them. This will help avoid any potential issues with airport security and customs officials.
If you think you might need assistance at the airport or during your flight, book this in plenty of time with the airline or airport. It is also a good idea to travel with a companion who can help you if necessary.
Other information
Top tips
Consult the experts
Before planning any trips abroad, talk to your stroke care team or GP about any concerns you have about travelling. They can advise you on the likely risks and guide you on what activities to avoid.
Helen Cheung | Stroke Doctor |
Plan ahead
Make sure to research your destination, including its accessibility and medical facilities. Remember to pack any necessary medications, medical equipment and mobility aids. Allow enough time to travel to the airport, and consider giving yourself extra time at the airport as well.
Helen Cheung | Stroke Doctor |
Ask for help
If you need assistance while travelling, don't be afraid to request it. Airlines and other travel providers offer assistance for passengers with disabilities, such as pre-boarding and wheelchair assistance.
Helen Cheung | Stroke Doctor |
Stay hydrated
Drink plenty of water, as dehydration can thicken the blood and increase the risk of clots forming. Avoid alcohol and caffeine, as they can lead to dehydration.
Helen Cheung | Stroke Doctor |
Move around
If you are travelling on a plane, make sure to move around the cabin every hour or so to avoid blood clots. If you can’t walk around, do some stretching exercises in your seat to keep your blood flowing.
Helen Cheung | Stroke Doctor |
Frequently asked questions
Every case is different. It depends on several factors, such as the type of stroke, the cause of it and what residual effects there might be. It is best to check with your stroke care team, GP or if you have a StrokeLINK nurse before booking your flight. Also confirm with the airline or travel company as they may have their own requirements for people who had a stroke or TIA.
When purchasing travel insurance, it is important to declare any history of stroke or TIA and ensure that the policy provides complete coverage. Some insurance policies may exclude some pre-existing medical conditions that you had before taking out the policy. This may vary across policies, so it is advisable to review the terms and conditions of your policy carefully.
